Hello flow friends,
Let’s change pace and explore the soul empowering ability of music to transform and transport 🎶
Nina Simone's words always getting me right in the heartstring's.
“Birds flying high
You know how I feel
Sun in the sky
You know how I feel
Breeze driftin' on by
You know how I feel
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good
I'm feeling good
Fish in the sea
You know how I feel
River running free
You know how I feel
Blossom on a tree
You know how I feel
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good
Dragonfly out in the sun, you know what I mean, don't you know
Butterflies all havin' fun, you know what I mean
Sleep in peace when day is done, that's what I mean
And this old world is a new world
And a bold world
For me
For me
Stars when you shine
You know how I feel
Scent of the pine
You know how I feel
Oh, freedom is mine
And I know how I feel
It's a new dawn
It's a new day
It's a new life
It's a new dawn
It's a new day
It's a new life
It's a new dawn
It's a new day
It's a new life
It's a new life
For me
And I'm feeling good
I'm feeling good
I feel so good
I feel so good”
“Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.”
Do you always play yoga styled music in your yoga classes?
No way! Music evokes emotion, and emotion inspires movement, movement creates release emotionally physically and spiritually 🙏🏼
So play the music that speaks to your soul.
Here’s my top 3 yang to yin playlists
- Feeling good Yang to yin
https://open.spotify.com/playlist/0GqisBDA5OTma6biXcmVKf?si=4aa01353e8a04fbf
2. Wild horses Yang to Yin
https://open.spotify.com/playlist/4X17Zu13ccYAkwBHADCA2k?si=mTV_hcP6QEaVRcZayFqKcw
3. Peace out Yang to Yin
https://open.spotify.com/playlist/7EWIZV2np3hwHH4GATFvXk?si=_8f8Df8LSn2q-iIV9BhJBw
Dive into the journey that music evokes
Said best by Bob Marley
“Don't worry, about a thing
'Cause every little thing, gonna be all right
Singin', don't worry, about a thing
'Cause every little thing, gonna be all right
Rise up this mornin'
Smile with the risin' sun
Three little birds
Pitched by my doorstep
Singin' sweet songs
Of melodies pure and true
Sayin', "This is my message to you, whoo-hoo"
Singin', don't worry, about a thing
'Cause every little thing, is gonna be all right
Singin', don't worry, don't worry 'bout a thing
'Cause every little thing, gonna be all right
Rise up this mornin'
Smile with the risin' sun
Three little birds
Pitched by my doorstep
Singin' sweet songs
Of melodies pure and true
Sayin', "This is my message to you, whoo-hoo"
Singin', don't worry, about a thing
Worry about a thing, no
Every little thing, gonna be all right
Don't worry
Singin', don't worry, about a thing
I won't worry!
'Cause every little thing, gonna be alright
Hmm, don't worry, about a thing
'Cause a every little thing, gonna be all right
I won't worry
Baby don't worry, about a thing
'Cause every little thing, is gonna be all right
Say, don't worry about a thing, no girl”
Enjoy my darlings, wishing you every happiness, until next we meet.
Much love and blessings.
Hollie x
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